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Call (833)985-4929 For More Information
Call (516)973-1505
For More Information
This is not a quick fix diet, but a lifestyle adjustment. “Diet” means there is an end to the program. Don’t let this be another short-term success story. Learn all about what proper nutrition really means, what foods work best for your body and your goals, and how to make these changes stick. Nutrition is usually the roadblock for most people. This is where many give up and fail. Let it be different this time! Let’s get you feeling like the best version of YOU possible.
Since everybody needs a different level of support and guidance when it comes to their nutrition, I have created tiers to my program. I understand that some may need a lot of meal variety, specific dietary restrictions, and need constant guidance throughout the program; others just need the basics to help reach their goals.
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RAF Strength & Fitness
144 Cherry Valley Ave, West Hempstead, New York 11552, United States