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-Deborah D.
"Last year I entered and won RAF's free year membership contest. At 53, I hadn't worked out at a gym in 20 years and was feeling the effects. My energy level was depleted by mid-day and my muscles had no memory. From my very first session of Adult Fitness, I was greeted in a friendly, professional manner and was taught how to execute each exercise! Trainer Mike Necsutu constantly encourages members to push themselves and to stay motivated. Mike Lisi and John Feliciano do a great job of keeping up with the latest equipment, technology and provide a safe and clean environment. The RAF team make all members the best they can be!"
-Jason LaDuca.
"First, I love the community feel. You walk in here and feel like family. I always felt like I was going to a gym when going somewhere else but RAF is a spot I actually want to go to and have fun at all while working my butt off. I've made incredible changes to my body. I was 365 when I started a year and 3 months ago and went to 208. Now 214 since I started training for muscle gain. I went from a 46 waist to a 34 and a 6XL shirt to a Large. I'd recommend RAF because it WORKS. It's that simple. You see results 10000000% and have fun doing it. I've been to many other gyms and it was never fun. It was miserable every time but when I come here I get in my truck and feel like LETS GO, super excited."
-John S.
"I trained w him years ago and was in the best shape of my life. Recently came back and joined RAF and just when I thought he couldn’t be any better, he surpassed my expectations. Watch out 2020! Clean, professional, warm and friendly gym"
-Christine V.
"My daughter and I both are a part of RAF. John is so patient with the younger ones but also encourages them to try their hardest. I have had an amazing experience. John and Mike along with the rest of their trainers are so dedicated to their clients and keep everyone motivated. It’s always a fun workout with great people as well as challenging and they make everyone feel like a part of their RAF family!"
-Avi R.
"Mike & John make fitness accessible for all ages and skill levels. They are truly interested in the success of their clientele and will bend over backwards for any client. Their dedication, commitment, and professionalism is evident in every interaction."
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RAF Strength & Fitness
144 Cherry Valley Ave, West Hempstead, New York 11552, United States