RAF Strength & Fitness is a Personal/Group training Facility located in West Hempstead, NY. We offer 1 on 1 training, group training, Sport Performance training, Team Training and fitness classes (Boot camp, Zumba, Piyo).

RAF Strength & Fitness is more than your average “gym”. It is a facility that welcomes all types of people — from everyday people and youth groups, to high school, college and professional athletes, middle aged people, and more. We carry a family-like atmosphere to guide, care and assist you.

Call (516) 246-9595 to schedule your free evaluation and workout today!

Meet the Trainers:

Mike Lisi, Co-Owner/Trainer  John Feliciano, Co-Owner/Trainer  Bianca Posa, Trainer  Anthony Romanello, Trainer

What’s New: